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	<title>Rare Bits &#187; 5K</title>
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	<lastBuildDate>Mon, 05 Jul 2010 16:53:29 +0000</lastBuildDate>
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		<title>Five Fingers and a 5K</title>
		<link>http://www.rarebitscomics.com/2010/07/five-fingers-and-a-5k/</link>
		<comments>http://www.rarebitscomics.com/2010/07/five-fingers-and-a-5k/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 16:53:29 +0000</pubDate>
		<dc:creator>Flemerson</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Vibram FiveFingers]]></category>

		<guid isPermaLink="false">http://www.rarebitscomics.com/?p=684</guid>
		<description><![CDATA[I never thought I&#8217;d enjoy running so much. In the last few weeks I&#8217;ve gone from 1 to 1 run/walk intervals to 5/1 intervals. Kristin signed us up for a 5K near Nashua NH on the 25th of July, and I am looking forward to it (more info to follow as we get closer). It&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>I never thought I&#8217;d enjoy running so much. In the last few weeks I&#8217;ve gone from 1 to 1 run/walk intervals to 5/1 intervals. Kristin signed us up for a 5K near Nashua NH on the 25th of July, and I am looking forward to it (more info to follow as we get closer). It&#8217;ll be our first race of what I hope will be many.</p>
<p>During these weeks I weighed the choice to buy a very unique set of shoes, read on below for the full scoop. I&#8217;ve also included my training schedule for the next month and a half.</p>
<p>More comics to come next week!</p>
<p><a href="http://www.rarebitscomics.com/wp-content/uploads/2010/07/run-6-25-2010.jpg"><img class="alignnone size-full wp-image-685" title="run-6-25-2010" src="http://www.rarebitscomics.com/wp-content/uploads/2010/07/run-6-25-2010.jpg" alt="" width="516" height="675" /></a></p>
<p><a href="http://www.rarebitscomics.com/wp-content/uploads/2010/07/run-6vff1.jpg"><img class="alignnone size-full wp-image-686" title="run-6vff1" src="http://www.rarebitscomics.com/wp-content/uploads/2010/07/run-6vff1.jpg" alt="" width="539" height="683" /></a></p>
<p><a href="http://www.rarebitscomics.com/wp-content/uploads/2010/07/run-6vff2.jpg"><img class="alignnone size-full wp-image-687" title="run-6vff2" src="http://www.rarebitscomics.com/wp-content/uploads/2010/07/run-6vff2.jpg" alt="" width="526" height="665" /></a></p>
<p><a href="http://www.rarebitscomics.com/wp-content/uploads/2010/07/run-6-30-2010.jpg"><img class="alignnone size-full wp-image-688" title="run-6-30-2010" src="http://www.rarebitscomics.com/wp-content/uploads/2010/07/run-6-30-2010.jpg" alt="" width="536" height="705" /></a></p>
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