I never thought I’d enjoy running so much. In the last few weeks I’ve gone from 1 to 1 run/walk intervals to 5/1 intervals. Kristin signed us up for a 5K near Nashua NH on the 25th of July, and I am looking forward to it (more info to follow as we get closer). It’ll [...]
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Posts Tagged ‘running’
A little under a month ago I decided to start hurting myself to see if I could help regain control of my body. For the first time since high school I’ve begun to run. It hurts. At first.
What I’m coming to understand is the physical activity of running has hidden benefits and revelations. Being the [...]
